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Getting into shape isn’t always the easiest thing to do. After all, it takes a lot of making good food choices, watching your portion sizes, and exercising like your life depended on it – because, after all, it does. Over the past few months, my husband and I have both shifted our thinking about our health, It used to be that we exercised and ate right in order to look good. Now, we work out and make better food choices in order to feel good. Good health is a gift, and the more you can do for yourself to stay healthy, the better.
In our health journey, we’ve found a few products that we love and are helping us on our journey. Here are the ones we’ve been using:
The Skinnytaste Cookbook: Light on Calories, Big on Flavor By Gina Homolka
Women’s High Waist Yoga Paint with Pockets
What’s better than a dress with pockets? Work out pants with pockets! These are perfect to use while walking, lifting weights, or cardio. They allow for hands-free exercise and comfy, slim look as well. And when you look good, you feel confident…and that’s half the battle!
Helimix Vortex Blender Shaker Bottle
I love this shaker bottle! Most shakers have that stupid ball in it and it’s just another thing to wash and try to find in the bottom of a drawer! This shaker is built uniquely so that it doesn’t require that little wire ball. Hallelujah!
C4 Sport Pre Workout Powder (Fruit Punch)
If you need something to get you going and ready to start that workout, this is the stuff the hubby and I use. I love this Fruit Punch flavor and my husband likes the Apple one. Just drink it 30 minutes before you work out, and you’ll be energized and ready to go!
These spin shoes are *technically* still on my Christmas list, but I’m really hoping to get them! But really, this is just an item to motivate you to find something your love. For some people it’s yoga. For others, it’s lifting weights. For me, I found cycling classes a few months ago and have loved them ever since! Whatever you do, find an exercise routine that works for you and keeps you motivated to go back time and time again.
So there you have it – now is the time for you. Take care of yourself – no one else can do it for you!
