Sheet Pan Beef & Broccoli
Ingredients
- 1 pound beef stew meat
- 1/2 cup low sodium soy sauce
- 3 Tablespoons packed light brown sugar
- 1 Tablespoon minced garlic
- 4 teaspoons ground ginger
- 2 Tablespoons vegetable oil divided
- 3 cups small broccoli florets frozen
- 1/2 cup sliced white onions
- cooked white rice if desired
- green onions sliced on the bias, optional
- sesame seeds optional
Instructions
- Heat oven to 450°F. Spray 15x10x1-inch rimmed sheet pan with cooking spray (or line the sheet pan with aluminum foil and spray the foil for easy clean up).
- Combine the soy sauce, brown sugar, garlic, ginger, and oil in a zip top bag. Mix well. Add the beef, onions, and broccoli to the bag and toss to coat evenly. Let it marinate for at least 30 minutes.
- Spread the mixture on your sheet pan and roast 15-20 minutes or until it reaches an internal temperature of the meat reaches 160 degrees.
- While the beef and broccoli is cooking, make some white rice to go with it.
- Once the meat has reached the correct temperature, serve it on top of the rice. Sprinkle some of the green onions or sesame seeds on top
